Join us as we take our flow outside! Beginner friendly, all levels, all bodies welcome. Bring your own mat or towel or blanket, and water. Donations appreciated but not required. Website, zelle, venmo, cash accepted. (avoid processing fees by donating in person, feel free to put $0 for sign up to let me know you're coming!)

Meets at Old Spanish Trail Park 8150 Tara Ave

Join us in the beautiful Phoenix Mountain Preserve for a yoga flow in nature! All bodies, all levels welcome! Donation based, pay what you can, now or later!

Take the road to the end lot, we meet in the largest recreation area under the awning, behind the bathrooms. Please reach out if you have any questions! JamieNashWellness@gmail.com

Chair Yoga for your WFH team
1 Zoom class, 30 minutes
Bundles of 5 or 10 classes available

Online or in-person, private yoga. Rates vary. Packages of 5 or 10 available.

Schedule a consultation to get started.

Tell me what your needs are and we will discuss goals and availability.

15 minutes. Free

with Yoga 4 Life, EoS, and more!

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Yoga in the pool - stay chill with a flow in water, with mindful movements and low impact strength building!
18 years +
Space is limited! Every participant must order a ticket or will be denied access.
Pool is located near Oakey and Rancho, exact address will be emailed to attendees only.
Wear your sun protection, bring a towel, and plenty of water! Knowing how to swim not required but strongly recommended! (pool is 9’ deep)

Separate waiver required.

Dog lovers welcome!

For this session, I've invited members of our corgi group to join us, with their corgis! Your own corgi not required but expect dogs to be joining us and expect distractions and barks!

Donations appreciated, suggested $5-15 via cash/venmo/zelle